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Fresh Potato

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₹36.00 /KG
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₹28.00 /KG

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Fresh Potato

About

Potatoes have rich and smooth texture filling, reasonable in calories, non-fattening, and are nutrient dense, which means you obtain many nutrients for the amount of calories they have. It is a superior supply of carbohydrates, dietary fiber and numerous minerals like potassium, copper, iron and magnesium. It is also rich in phytochemical antioxidants like flavonoids, other B vitamins including folate. 
Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.

BENEFITS

It is a very good diet for those who have mouth ulcers. It is easy to digest and facilitate digestion making them a good diet for patients. They maintain good blood glucose level which does not let brain fatigue creep in and keeps the brain active and alert. It is good for heart and beneficial for people having kidney stones.

HOW TO USE

They can be fried, baked, grilled, boiled, steamed & chopped/ mashed. It serve as a good complement to many meals.


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